Today Lambda Zeta's President, Adina, hosted a self-defense class for the chapter. She is a third degree black belt, so she's legit. Fortunately, I'm a yellow belt, so she had back up. Kidding.
Take a look-see:
I'm smiling because I'm about to crush your abdomen...
Sometimes, when I'm fighting off attackers, I like to whip my hair back and forth.
Breaking boards since 1898. Don't Mess.
Here is a Adina, breaking just a couple of boards. I believe it is the equivalent of breaking someone's rib cage.
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